Kirsten Dahlerup

For a Calmer, More Peaceful Inner world.

Many of the people who come to me feel anxious, overwhelmed, or quietly exhausted from holding everything together. Others may be struggling with self-doubt, people-pleasing, relationship difficulties, anger, or patterns they have tried hard to change but somehow find themselves repeating.

I believe that the relationship we have with ourselves is the foundation for how we relate to others and experience the world around us. Yet when we have spent years adapting, protecting ourselves, putting others first or simply trying to cope, it can be easy to lose touch with who we really are.

My work is gentle and emotionally safe, but it is also purposeful and focused on creating change. This isn't simply about talking through your problems or endlessly analysing the past.

Advanced Hypnosis allows us to work with the subconscious mind, where many of the emotional patterns and associations behind the way we feel and respond to life are held. As we work with these underlying patterns, it becomes possible to change problem feelings and responses more effectively.

Together, we identify what you would like to change and work towards creating meaningful and lasting shifts - so you can feel better, respond differently and move forward with greater freedom and confidence.

I draw on Advanced Hypnotherapy, NLP, Mindfulness and Inner Child Therapy to help you create meaningful and lasting change, tailoring the work to you and what you need. With more than 25 years' experience, I have come to understand that meaningful change doesn't come from simply trying harder to think differently. Often, the deeper mind needs to be part of the process too.

When the subconscious patterns underlying anxiety, fear, self-doubt or other difficulties begin to change, something else can happen. Self-trust can grow. Old patterns can loosen. New choices become possible.

And gradually, you can begin to feel more at ease within yourself and in your relationships with others.

Perhaps, in your own way, you begin to come home to yourself.

I completed my Advanced Hypnotherapy and Master NLP Practitioner training in 2001 and have continued learning and developing my work ever since. Originally from Denmark, I moved to London in 2007 and now work exclusively online with clients in London, across the UK and internationally.

Outside my work, you'll often find me in or near the sea. I'm a year-round sea swimmer, and being in the water has become one of the places where I feel most present, alive and connected. In 2027, I'll be taking on a new challenge as part of a relay team swimming the English Channel.

If you're curious about whether working together might be right for you, I'd love to hear from you.

You can also find out more about my work at www.calmerlondonhypnotherapy.com, follow me on Instagram or read my Trustpilot reviews to hear about other clients' experiences of working with me.

Best wishes,
Kirsten

Relevant courses and training

2000 – Hypnotherapist & NLP Practitioner, The Institute for Hypnosis, Copenhagen.

2001 – Master Hypnotherapist & NLP Master Practitioner, The Institute for Hypnosis, Copenhagen.

​2002 – Advanced Authoritan Hypnosis, The Institute for Hypnosis, Copenhagen

2003 – Advanced Clinical Hypnosis with Psychologist and Hypnotherapist Thor Vesterlund, Copenhagen

​2004 – Unleash The Power Within with Anthony Robbins

2004 – Weightloss with Hypnosis and NLP trainer Paul McKenna, London​

2005 – Heartcentreret Hypnotherapist with Hypnosis trainer and Doctor Peter Mark, Copenhagen

​2005 – Rebirthing (Breath work) with Hypnosis trainer and Doctor Peter Mark, Copenhagen

​2006 – Clinical Hypnosis, Professional Course, First Class diploma, The ICH, London

​2007 – EFT – Emotional Freedom Technique, The ICH, Institute of Clinical Hypnosis, London

​​​​2008 – Stop Smoking with Rob Kelly, London

​2008 - Partner The Therapy Lounge, London

​2009 – Regression Master Class, The ICH, Institute of Clinical Hypnosis, London

​2012 – Ego States Therapy, The ICH, Institute of Clinical Hypnosis, London

​2012 – Eye Movement Therapies (EMDR), The ICH, Institute of Clinical Hypnosis London

​2015 - The All Encompassing Path, Buddhism

​2016 - Buddhist Pilgrimage India and Nepal

​2020 - Childhood Trauma workshop with Gabor Mate

​2021 - Working with Couples Master Class via The GHR

​2024 - BWRT with founder Terence Watts

​2025 - BWRT Plus - Life Enhancement with founder Terence Watts

​2025 - Certified Meditation Teacher with Graham Nicholls