Time To Change Your Relationship To Alcohol?
If you're reading this, it's because your relationship with alcohol has shifted from something light, fun and social to something heavier, more draining, more isolating and perhaps even destructive.
Maybe drinking once felt fun and harmless, but now it’s affecting your health, your mood, your relationships, your work and, your sense of self worth and self esteem. You're tired of what alcohol is taking from your life and you're ready for something to change.
"Steve helped me change my life. I was miserable and addicted. Nowadays I smile more, frown less, am substance free and generally very much happier."
Over the past 25 years, we've helped hundreds of people just like you break free from the grip of alcohol — whether that means cutting back dramatically or quitting altogether.
In just a few weeks and 3 or 4 focused sessions, we can help you change your relationship to alcohol and in doing so, help you feel free and libverated from that old dark toxic habit.
The result? A calmer, more energised, more confident and happier you.
"Kirsten’s work was amazing and thoughtful, I could not recommend her enough."
So why not give us a call and see how we can help?
Alcohol Is a Depressant
We’re conditioned to believe alcohol helps us relax, unwind, and enjoy ourselves. But let’s be honest:
- Is it really relaxing to lose control?
- Is it really pleasurable to shut down emotionally?
- Is it truly fun if it kills your motivation, your creativity, your intimacy, and your confidence?
If alcohol genuinely delivered calmness and happiness, your GP would prescribe you bottle of wine and a whisky chaser whenever youi are feeling alittle off!. But they don’t because alcohol is a depressant and the more you drink, the more depressed and anxious you feel.
I was drinking to the extent it was controlling my life. Having worked with Steve I am delighted to say that for the last three years, I have not touched a drop. Happy days."
Add in the shame, the regret, the emotional hangovers and more and it becomes clear: the cost of drinking excessively is simply too high.
Real Help & Real Change
With more than 40 years’ combined experience in addiction therapy, counselling,and coaching, we’ve helped hundreds of clients to change their relationship to alcohol and as a result, to live altogether healthier and happier lives.
And while there’s no magic wand, most of our clients are surprised by how straightforward the process can be — and how much better they feel, often way sooner than expected.
Together, we help you:
- Better understand why we engage in bad habits and self limiting behaviours
- Heal old emotional wounds
- Change the way you think and feel about alcohol
- Build a vision for the life you truly want
- Learn practical, integrated tools for emotional resilience
- Find the courage to make changes that last
If you’re ready to feel lighter, clearer, happier and healthier by drinking less, we’d love to help you get there.
"Steve helped combat both my alcohol and insecurity issues. 5 months on and I still deligted to say I am drink free and feel way more confdent in myself."
Take a look at our reviews on Trustpilot — you’ll get a real sense of who we are, how we work, and the results we consistently help our clients achieve.
Call Now
If you're ready for a confidential, no-pressure conversation about how we can support you, call us on 020 7485 5745 or fill out the enquiry form below.
