Weight Loss Treatment
Using clinical hypnotherapy together with cognitive behavioural therapy and various coaching protocols, we’ve helped hundreds of clients to change their conditioned relationship with food and as a result, to naturally and effortlessly lose weight.
Not only has this helped them feel fitter and healthier, it has also allowed given them a much greater sense of mental calmness and self-esteem. Lovely!
'I have lost just under 3 stone so far......thank you so much Kirsten'
Most people's weight issues emanate from one simple fact - that most of us have been conditioned to eating emotionally, i.e. as a means to feel somehow better, to turn to food as a direct response to feeling bored, or lonely, or stressed or any number of other emotional scenarios.
Not ideal given the food will not change how any of us feel for more than a few minutes, but when the food is primarily sugary or ultra processed, weight gain can be very rapid indeed.
'Kirsten helped me shift weight that I’d tried to shift for well over a decade'
We all have a propensity to bury our feelings in food, but if we eat because of emotional hunger our bodies will never feel satisfied - no amount of food is going to change the way we feel – ultimately, it will only end up making us feel worse.
Change Your Relationship With Food
Through our results orientated approach, we’ll help you revert to the way you were designed to be, where food, whilst still being enjoyed, holds little emotional value beyond being fuel for your body.
Over a combined 40 years of weight loss therapy, we’ve helped hundreds of clients to feel free and liberated from their old eating habits and behaviours.
'For years eating and food generally stressed me out - after working with The Therapy Lounge all that has changed for the better'
Our total commitment is to help you ensure that your old relationship with food that seems to have had so much control over you, easily and comfortably becomes a thing of the past.
There Are No Magic Wands!
Whilst there are no magic wands, for most clients change will occur naturally and rapidly as a result of them undertaking one, some, or all of the following:
- healing old emotional injuries
- changing core beliefs around food
- focussing on what they want in life (rather than what they don't!)
- learning AND INTEGRATING new insights, skills and perspectives around their own emotional health
- showing some genuine courage and tenacity
In this regard it would be our pleasure to help you help yourself change now!
Please do take some time to read some reviews from Trustpilot - this will give you a much better sense of who we are, what we do and all importantly, the results we consistently help our clients achieve.
So if you would like some help to change your relationship with food so you can comfortably and naturally lose weight, call 020 7485 5745 or hit the button below and fill our our quick enquiry form.
