Discreet hypnotherapy for intimacy and sexual confidence - with The Therapy Lounge.
Problems with desire, arousal, performance anxiety, or intimacy often stay private for a long time. You may feel embarrassed, frustrated with yourself, or worried about disappointing a partner - even when you know pressure and overthinking are making things worse.
For many professionals, sex becomes another area of self-judgement rather than connection. Anticipation anxiety, past experiences, stress, or body confidence can turn what should feel natural into something you approach with dread.
You are certainly not alone - and it really does not have to be this way.
At The Therapy Lounge, hypnotherapy is the primary approach we use for sexual difficulties - helping your nervous system soften anxiety responses and update the unconscious beliefs that get in the way of intimacy.
Sexual concerns often overlap with anxiety, stress, or low confidence. If that sounds familiar, those pages may be useful alongside this one.
Through a rapid, results-oriented style of hypnotherapy, many clients find intimacy feels less pressured and more possible again - often within a modest number of sessions, with complete confidentiality.
Hypnotherapy for sexual problems works by addressing the unconscious anxiety, beliefs, and learned responses that interfere with desire, arousal, and connection. In a relaxed, focused state, we help your mind relearn safety and presence - rather than treating intimacy as a test you might fail.
Sessions are delivered online by video, which many clients find makes it easier to speak openly and relax deeply in a familiar private space. You remain in control throughout - this is not stage hypnosis, and the work is handled with care and discretion.
We have no magic wands - but most clients find it easier than they thought. Many notice a meaningful shift within a few sessions, alongside practical ways to reduce pressure and reconnect with confidence.
For more on how we use hypnotherapy, see our hypnotherapy overview. You can browse all treatments, read client reviews, or book a free consultation when you are ready.
What you can expect:
Cognitive Behavioural Therapy (CBT) is a form of therapy that emphasises the important role of critical thinking in how we feel and behave. CBT focuses on changing current thoughts and feelings rather than the past.
Either fill out the form below or leave a message at 020 7485 5745 and we'll come back to you as soon as possible.
Our NEW address for sessions with Steve is
Suite 8.7, Central House, 1 Ballards Lane, London, N3 1 LQ. The office is opposite Finchley Central Tube on the Barnet Branch of The Northern Line. There is plenty of street parking and the Tube car park - all at a small cost - or the Tesco car park is free :)
"I can never thank you enough for what you’ve done for my husband and I Steve. Your hypnotherapy helped us see the world in colour again. We will always be eternally grateful."
"Today, I am loving myself again and I am no longer hurting myself. This is worth more than I ever thank Kirsten for"
"This man! Words alone do not give him enough praise. If you are looking for a kind, intelligent, caring, thoughtful, and brilliant hypnotherapist, Steve Burns is your guy."
